yoga for type 2 diabetes Hypoglycemia is common in women with diabetes or gestational diabetes. Hypoglycemia is the term used when someone has low blood sugar.
In one study, being overweight or obese was the single most important thing that predicted who would get diabetes. The study results showed that over 16 years, regular exercise -- at least 30 minutes a day, 5 days a week -- and a low-fat, high-fiber diet helped prevent it.
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One study showed that people most likely to get it could lower their odds by 31%. They took the prescription diabetes drug metformin and made lifestyle and diet changes.
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